02. Making Space for Mental Health in Your Business

On this episode of Cracked Not Damaged I am chatting all things mental health diagnosis, transparent failures while operating a business and 5 key tips on how to MAKE space for mental health in your business. 

Mental health is inevitable in entrepreneurship for those who suffer. You're not alone. Robots don't run businesses, humans do. So this episode is spoken for you to feel seen and loved for the business owner you are, no matter the mental health diagnosis.  

I will dive into my mental health journey beginning as early as preschool and very candidly share how I have failed in my business over the years because of my struggles. I will always keep it real and honest in hopes you'll find yourself not so alone. 

Lastly, we dive into a NEW segment called: Mental Health Music Minute.

Each episode I will be pulling a song that means a lot to me and that the lyrics really speak to me whether it's about trauma, collective world pain, anxiety, etc .. 

I will read part of the song, dissect them and then play part of the song for you. 

You can follow along and support by finding me (Sarah) on Instagram:

1. @crackednotdamaged (podcast account)
2. @perigeephotoco (wedding photography account)
3. @bluishoutside (personal account) 

Cracked Not Damaged is produced by Freeman Fisher. Support and follow him here:

1. https://www.mixcloud.com/freemanfisher/ (bi-weekly three-hour mixtape)
2. @thedopedaughter (Instagram/Twitter)

And if you feel led to, please feel free to leave us a review or rating! We'd really appreciate it! 

Happy to have you here, lil black sheep.